Service Description

Live longer, age slower and enjoy living with health on multiple dimensions...with pleasure. Explore your life script, analyse your behavioural patterns and dramatically improve your physical, emotional, and spiritual wellbeing. Understand what is unconsciously blocking you from showing up as you want to be and work with me to release these blockages. I create a space for you to cultivate awareness of your thoughts, feelings and health, a space to heal trauma, as well as a space to learn how to use food, movement and meditation as medicine for your wellbeing.

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