Cool, what's included?
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45 minute free consultation with Stefania via Zoom
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16 private 60 minute sessions via Zoom with Stefania, weekly during the 4 month programme
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4 additional private 60 minute follow-up sessions after the programme is finished
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All-day availability to Stefania via WhatsApp (with boundaries!)
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Profound psychological work using the Humanistic Integrative Model
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Connecting the mind & body with Bioenergetic Therapy
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A Health Assessment from a Traditional Chinese Medicine perspective
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A Nutrition plan with medicinal food recipes
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Taoist Medicinal Tonics
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An understanding of the body, mind & spirit connection
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Effective techniques to strengthen Qi Meridians & Hara
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Execution of the core principles of Longevity science
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Stay grounded and avoid confusion about all the diet trends and advice in the current age of information overload
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Full emotional support & advice
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Access to your inner strength, beauty and power
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Self-care strategies & tips for mindfulness and meditation
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Information, articles, handouts, recipes and much more
Price: £2,125
Lets connect, I'd love to hear from you!
Message me or Send me a Voice Note
or leave your question below and I will get back to you ASAP